rascherni's Journal, 14 Nov 20

Weigh In record (no journal entry) for 14 November 2020
44.9 kg Lost so far: 8.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2020:
605 kcal Fat: 7.50g | Prot: 102.60g | Carbs: 32.13g.   Lunch: Вкуснотеево Творог Обезжиренный 0%, Простоквашино Молоко 2,5%. Dinner: Вкуснотеево Творог Обезжиренный 0%, Простоквашино Молоко 2,5%. Snacks/Other: Савушкин Продукт Мягкий Творог 0%, Простоквашино Молоко 2,5%. more...
Losing 0.9 kg a Week

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rascherni's Weight History


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