Weigh In record (no journal entry) for 14 November 2020
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103.9 kg
Lost so far: 0 kg.
Still to go: 103.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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729 kcal
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Fat: 24.03g | Prot: 48.90g | Carbs: 79.31g.
Breakfast: Regent's Park Bagel, Café, La Boulangère Tartines Quinoa & Graines, Saint Louis Sucre Roux, Auchan Beurre Léger Doux. Lunch: Danone Light & Free Fraise & Fraise des Bois, Saveurs de Nos Régions Potjevlesch, Bénédicta Sauce Crudités Nature Légère, Ciboules ou Cives, Champignons. more...
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Losing 1.4 kg a Week
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