Weigh In record (no journal entry) for 14 November 2020
|
82.4 kg
Lost so far: 9.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2020:
|
1212 kcal
|
Fat: 58.93g | Prot: 87.90g | Carbs: 80.68g.
Breakfast: Хачапури ПП. Lunch: Индейка Отварная, Прайм Стар Суп Лапша с Индейкой и Мисо Бульоном. Dinner: Огородников Горчичное Масло, Картошка Вареная. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melnikova.ru's Weight History
|