pleasee 3 kg lagi :( di genapin dulu aja
|
63.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2020:
|
480 kcal
|
Fat: 8.17g | Prot: 14.46g | Carbs: 84.12g.
Lunch: Telur Dadar, Nasi Putih. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luqzarina's Weight History
|