Weigh In record (no journal entry) for 14 November 2020
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52.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1418 kcal
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Fat: 48.71g | Prot: 68.73g | Carbs: 173.27g.
Breakfast: Слабое Кофе с Сахаром, Кекс с Изюмом. Lunch: Шаурма, Кофе Латте. Dinner: Додо Пицца Пицца Додо, Кофе Латте. more...
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Losing 2.1 kg a Week
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rkby rkby's Weight History
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