Weigh In record (no journal entry) for 30 December 2010
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105.2 kg
Lost so far: 8.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2010:
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1520 kcal
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Fat: 91.48g | Prot: 106.07g | Carbs: 78.33g.
Breakfast: stickster cheese, Butter, Sour Dough Bread, egg, Bacon. Lunch: Spanish Rice, Borracho Beans, Tamale with Meat. Dinner: shrimp, brie, cheese, cheese mozerella, cherry tomato, salad, bleu cheese crumbles, zesty italian fat free kraft. more...
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2700 kcal
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Exercise:
Walking (moderate) - 5/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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Jimbo78255's Weight History
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