Weigh In record (no journal entry) for 14 November 2020
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68.9 kg
Lost so far: 9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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321 kcal
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Fat: 21.46g | Prot: 21.00g | Carbs: 8.78g.
Breakfast: Батон, Жареное Яйцо, Красная Цена Сыр Российский. more...
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Losing 3.5 kg a Week
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Karrrina's Weight History
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