Weigh In record (no journal entry) for 14 November 2020
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54.7 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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95 kcal
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Fat: 2.81g | Prot: 2.73g | Carbs: 16.47g.
Lunch: Гречка Отварная, Тыква. more...
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Losing 0.7 kg a Week
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