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Me pese después de 2 semanas 💪
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81.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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2320 kcal
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Fat: 80.51g | Prot: 90.30g | Carbs: 209.80g.
Breakfast: Mate Amargo. Lunch: Arroz Blanco, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). Dinner: Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Snacks/Other: Cerveza, Pehuamar Maní Salado, Pan Blanco, Tía Maruca Bizcochos con Grasa, BC Mermelada de Frambuesa, Tostadas, Banano, Fargo Pan de Salvado. more...
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Losing 0.5 kg a Week
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