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...not been a good week for weight loss and stress.
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106.1 kg
Lost so far: 5.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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722 kcal
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Fat: 35.07g | Prot: 43.78g | Carbs: 49.12g.
Lunch: Joseph's Enriched Pita Bread, Great Value Turkey Pepperoni, Fresh & Easy Liquid Egg Whites, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded. Dinner: Plain Pancakes , Fried Egg. more...
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Gaining 5.7 kg a Week
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Brian Revels's Weight History
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