Weigh In record (no journal entry) for 13 November 2020
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91 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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406 kcal
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Fat: 2.69g | Prot: 29.68g | Carbs: 73.13g.
Breakfast: Melão Cantalupo. Lunch: Nespresso Café, Danone YoPRO Vanilla Coffee. Snacks/Other: Mamão Formosa. more...
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Gaining 0.5 kg a Week
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dassafernandes's Weight History
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