Weigh In record (no journal entry) for 13 November 2020
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48.8 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1141 kcal
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Fat: 70.91g | Prot: 60.59g | Carbs: 82.80g.
Breakfast: Pomme, Nu3 Grué de Cacao, Noisette, Noix, Kiwi, Les 2 Vaches Skyr Bio Nature. Lunch: Lindt Chocolat 99%, Chou Chinois (Bok-Choï, Pak-Choi), Pleurote, Soy Tofou Nature. Snacks/Other: Les 2 Vaches Skyr Bio Nature, Noix, Noisette, Picard Ananas en Morceaux , Biocoop Purée Pommes , Noix de Cajou. more...
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Gaining 0.4 kg a Week
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joelit_a's Weight History
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