Weigh In record (no journal entry) for 13 November 2020
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92 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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839 kcal
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Fat: 57.87g | Prot: 50.27g | Carbs: 28.34g.
Breakfast: Gouda oder Edamer, Mandelmilch, Kaffee. Dinner: Kabanossi, Rührei, Grüne Brechbohnen. Snacks/Other: Магнит Грейпфрут . more...
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Losing 7 kg a Week
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big-mama41's Weight History
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