Weigh In record (no journal entry) for 13 November 2020
|
72 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2020:
|
591 kcal
|
Fat: 20.12g | Prot: 32.38g | Carbs: 69.65g.
Breakfast: Hacendado Almendra Cubitos, Banana, Kiwi Fruit, Hacendado Miel de Flores, Carrefour Crema Cacahuete 100%, Hacendado Bebida de Almendras, Prozis Real Whey Vanilla, Hacendado Granola Bajo en Azúcar, Crownfield Copos de Avena Suaves. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|