Weigh In record (no journal entry) for 13 November 2020
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72 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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591 kcal
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Fat: 20.12g | Prot: 32.38g | Carbs: 69.65g.
Breakfast: Hacendado Almendra Cubitos, Banana, Kiwi Fruit, Hacendado Miel de Flores, Carrefour Crema Cacahuete 100%, Hacendado Bebida de Almendras, Prozis Real Whey Vanilla, Hacendado Granola Bajo en Azúcar, Crownfield Copos de Avena Suaves. more...
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Gaining 0.2 kg a Week
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