Weigh In record (no journal entry) for 13 November 2020
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83.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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320 kcal
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Fat: 22.54g | Prot: 17.13g | Carbs: 13.61g.
Lunch: Alface, Bacon, Repolho Refogado, Ovo Frito. more...
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Losing 0.1 kg a Week
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batista25's Weight History
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