Weigh In record (no journal entry) for 13 November 2020
|
99 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2020:
|
730 kcal
|
Fat: 25.14g | Prot: 75.01g | Carbs: 47.67g.
Breakfast: Сметана, Картофельное Пюре, Куриная Грудка Отварная. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yarik1390's Weight History
|