Weigh In record (no journal entry) for 13 November 2020
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148.6 kg
Lost so far: 3.4 kg.
Still to go: 73.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1439 kcal
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Fat: 94.80g | Prot: 43.00g | Carbs: 102.70g.
Breakfast: Кухня на Районе Драники с Лососем и Яйцами Пашот. Lunch: Кухня на Районе Гуакамоле . Snacks/Other: Starbucks Брауни с Орехом Пекан, Шоколадница Капучино на Кокосовом Молоке. more...
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Gaining 1.4 kg a Week
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Ksyunberry's Weight History
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