Weigh In record (no journal entry) for 13 November 2020
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112 kg
Lost so far: 8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1411 kcal
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Fat: 34.51g | Prot: 123.21g | Carbs: 140.42g.
Breakfast: Super U Muesli Fruits Rouges , Sucre Brun, Café. Lunch: Sucre Brun, Café, Riz Basmati (Cuit), Mutti Pulpe Fine de Tomates, Charal Steak Haché 15%. Dinner: Super U Épinards Hachés, Super U Filet de Poulet Cuit au Four. more...
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Losing 7 kg a Week
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lockspartys's Weight History
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