kamephika's Journal, 13 Nov 20

🤨🥺
67 kg Lost so far: 11.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2020:
1809 kcal Fat: 83.70g | Prot: 64.16g | Carbs: 200.63g.   Breakfast: Rochebaron Blauschimmelkäse, Houdek Kabanossi, Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, Dinkelbrötchen. Lunch: McCain Kroketten, McCain 123 Frites , Dulano Delikatess Käse-Würstchen. Snacks/Other: Ja! Cashewkerne, Blaubeeren, Exquisa Fitline Quark-Joghurt-Creme Protein Vanille, Ungesüßte, Gefrorene Erdbeeren, Milka Strawberry Cheesecake, Sugarland Frucht-Kaubonbons, Malzers Kokosmakronen. more...
Gaining 0.7 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kamephika's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.