Weigh In record (no journal entry) for 13 November 2020
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57.6 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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634 kcal
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Fat: 30.81g | Prot: 36.23g | Carbs: 53.12g.
Breakfast: Сырники в Духовке. Lunch: Свинина Отварная, Борщ со Свининой. Dinner: SPAR Ролл с Сыром. Snacks/Other: Магнит Грейпфрут , Пятерочка Яблоко Красное . more...
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Losing 0.6 kg a Week
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D Elenka's Weight History
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