Weigh In record (no journal entry) for 13 November 2020
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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716 kcal
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Fat: 37.12g | Prot: 42.74g | Carbs: 54.84g.
Breakfast: ВкусВилл Блинчики Цезарь. Lunch: Живые Конфеты "Черника", Красный Лук, Вареное Яйцо, Помидоры, Великолукский Мясокомбинат Колбаса Докторская Гост, ФЭГ Спаржа по-Корейски. more...
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Gaining 2.8 kg a Week
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olja_corvi's Weight History
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