Weigh In record (no journal entry) for 13 November 2020
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68.4 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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887 kcal
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Fat: 5.75g | Prot: 92.35g | Carbs: 117.40g.
Breakfast: Elle & Vire Carré Frais 0%, Wasa Léger , Kaki, Elle & Vire Carré Frais 0%, Wasa Léger . Lunch: Auchan Salade Iceberg, Filet de Sabre, Carrefour Betteraves Rouges Cuites et Épluchées . Dinner: Petit Navire Thon au Naturel, Auchan Salade Iceberg. Snacks/Other: Kiwi, Kaki, Printiligne Yaourt Vanille, U Fromage Blanc Nature 0%. more...
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steady weight
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Stepulia's Weight History
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