Weigh In record (no journal entry) for 13 November 2020
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66.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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491 kcal
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Fat: 25.19g | Prot: 15.47g | Carbs: 50.16g.
Breakfast: Миндаль Миндаль, KDV Джумка, Кофе с Молоком, Вареное Яйцо, Хохланд Творожный Сыр, Белый Хлеб. more...
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Losing 0.7 kg a Week
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tatyana_ks1's Weight History
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