Weigh In record (no journal entry) for 13 November 2020
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73 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1485 kcal
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Fat: 71.65g | Prot: 61.02g | Carbs: 147.70g.
Breakfast: Milbona Iogurte Bifidus Muesli. Lunch: Fanta Fanta de Laranja , Burger King Batatas Fritas Small, Burger King Big King, Burger King Molho de Queijo , Burger King Asas de Frango. Dinner: Sopa de Legumes. Snacks/Other: Kit Kat Kit Kat. more...
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Losing 2.1 kg a Week
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Juliana Ferreir's Weight History
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