Weigh In record (no journal entry) for 13 November 2020
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66.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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469 kcal
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Fat: 18.35g | Prot: 10.43g | Carbs: 65.54g.
Breakfast: Kaffee mit Milch, Lidl Sesam Sticks. more...
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Gaining 1.9 kg a Week
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Aaron4ik's Weight History
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