Weigh In record (no journal entry) for 13 November 2020
|
82.4 kg
Lost so far: 9.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2020:
|
568 kcal
|
Fat: 18.29g | Prot: 36.26g | Carbs: 62.69g.
Lunch: Bonbel Fromage, Yoplait Yopa! Fraise, Pain, Pâtes (Cuites), Cuisse de Poulet. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aure.ledantec's Weight History
|