koalakate's Journal, 13 Nov 20

Weigh In record (no journal entry) for 13 November 2020
61.8 kg Lost so far: 0 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2020:
667 kcal Fat: 25.44g | Prot: 46.97g | Carbs: 62.17g.   Breakfast: Hacendado Mayonesa Ligera, Silueta Sandwich Thins 8 Cereales, Hacendado Jamón Cocido Extra Finas Lonchas, Hacendado Queso Havarti Light. Lunch: Hacendado Yogur de Kiwi con Cereales, Schara Salchichas Frankfurt, Verduras al vapor, Pescanova Tallarimis, Hacendado Quesitos Light. Snacks/Other: Manzana. more...
Gaining 0.3 kg a Week



     
 

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koalakate's Weight History


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