Weigh In record (no journal entry) for 13 November 2020
|
93 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2020:
|
481 kcal
|
Fat: 20.57g | Prot: 47.72g | Carbs: 24.11g.
Breakfast: Fit Parad Заменитель Сахара, Каждый День Молоко 1,5%, Jardin Кофе Растворимый, Овсяноблин с Сыром и Помидором. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|