Weigh In record (no journal entry) for 13 November 2020
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93 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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481 kcal
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Fat: 20.57g | Prot: 47.72g | Carbs: 24.11g.
Breakfast: Fit Parad Заменитель Сахара, Каждый День Молоко 1,5%, Jardin Кофе Растворимый, Овсяноблин с Сыром и Помидором. more...
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Losing 1.4 kg a Week
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