Marillenglut's Journal, 13 Nov 20

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Weigh In record (no journal entry) for 13 November 2020

64.7 kg Lost so far: 16.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2020:

1654 kcal

Fat: 51.90g | Prot: 77.89g | Carbs: 214.58g. Breakfast: Kaffee mit Milch, Dolce Gusto Cappuccino. Lunch: Schafskäse, Dürüm Döner. Dinner: Breyers Cookies & Cream, Wassermelone, Ketchup, Holstensegen Wellenschnitt Pommes Frites. Snacks/Other: Kaffee mit Milch. more...

2476 kcal

Exercise: Walking (moderate) - 5/kph - 4 hours and 45 minutes, Fitbit - 19 hours and 15 minutes. more...

Losing 2.1 kg a Week

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Marillenglut's Journal, 13 Nov 20

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Marillenglut's Weight History