Weigh In record (no journal entry) for 13 November 2020
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148.9 kg
Lost so far: 9.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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3910 kcal
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Fat: 130.24g | Prot: 203.40g | Carbs: 317.27g.
Breakfast: Entremont Comté, Marque Repère Sardines à l'huile d'olive , Sardines à l'Huile (en Conserve), Beurre (Salé), Wasa Authentique, Café. Lunch: Pomme, Wasa Authentique, William Saurin Le Cassoulet Mitonné. Dinner: Pépites de Chocolat, Yoplait Panier de Yoplait 0% sur Fruits, Danone Danette Chocolat Noir, Vin de Table Rouge, Riz Blanc (à Longs Grains , Cuit), Cuisse de Canard, Saint Agaune La Fine, Fleury Michon Surimi, Vin Rosé. more...
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Losing 1.1 kg a Week
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Didou1964's Weight History
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