Weigh In record (no journal entry) for 13 November 2020
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48.8 kg
Lost so far: 2.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1084 kcal
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Fat: 50.89g | Prot: 36.63g | Carbs: 119.95g.
Breakfast: Чай. Lunch: Начос с Сыром, Пицца Домашняя, Зеленый Чай. more...
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Gaining 5.6 kg a Week
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ilnarkash16's Weight History
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