Weigh In record (no journal entry) for 13 November 2020
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85.8 kg
Lost so far: 6.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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298 kcal
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Fat: 18.47g | Prot: 19.32g | Carbs: 12.10g.
Breakfast: Finn Crisp Хлебцы Ржаные Цельнозерновые, Сосиска, Яйцо, Кабачок. more...
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Losing 2.1 kg a Week
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mnogo.creativa's Weight History
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