Weigh In record (no journal entry) for 13 November 2020
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65.6 kg
Lost so far: 7.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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366 kcal
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Fat: 14.19g | Prot: 13.65g | Carbs: 46.88g.
Breakfast: Salt , Black Pepper , Frisian Flag Kental Manis, Boiled Egg, Sari Roti Roti Tawar (2), Mayonnaise . more...
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Losing 0.7 kg a Week
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edlinlie's Weight History
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