Weigh In record (no journal entry) for 13 November 2020
|
51.6 kg
Lost so far: 3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2020:
|
807 kcal
|
Fat: 65.04g | Prot: 18.14g | Carbs: 36.90g.
Breakfast: Mirel Торт Три Шоколада, Hochland Плавленный Сыр, Хлеб Бородинский, Сало. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lena_e_80's Weight History
|