Weigh In record (no journal entry) for 13 November 2020
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97.2 kg
Lost so far: 1.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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179 kcal
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Fat: 0.29g | Prot: 0.88g | Carbs: 46.12g.
Breakfast: Gula Pasir, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). more...
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Losing 1.4 kg a Week
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bethidsh's Weight History
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