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gpp nanti kita coba lagi☺️
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1302 kcal
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Fat: 46.02g | Prot: 54.32g | Carbs: 168.65g.
Breakfast: Sunpride Pisang Single, Haverjoy Havermix Instant Oats & Choco Chips. Lunch: Finna Food Sambal Terasi Uleg, Tempeh (Cooked) , Rumah Makan Sederhana Rendang, Nasi Putih. Dinner: Indomie Indomie Mie Goreng Aceh. Snacks/Other: Regal Marie, Milk, Nissin Walens Blueberry . more...
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Gaining 0.2 kg a Week
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kiranaps's Weight History
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