Weigh In record (no journal entry) for 13 November 2020
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46.3 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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359 kcal
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Fat: 7.06g | Prot: 40.24g | Carbs: 34.49g.
Lunch: Generic Choy Sum, 樓上 豬肉鬆, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, with Salt, Cooked, Boiled) , Egg, Sweet Potato, Thai Classy Chicken Fillet. more...
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Gaining 3.5 kg a Week
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christypig's Weight History
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