Weigh In record (no journal entry) for 12 November 2020
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66.3 kg
Lost so far: 5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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469 kcal
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Fat: 31.32g | Prot: 28.49g | Carbs: 32.07g.
Breakfast: Сыробогатов Король Сыров Топленое Молоко, Лента Лосось Филе Слабой Соли, Азбука Вкуса Молоко 1,5, Яйцо, Мистраль Гречневые Хлопья. Lunch: Лента Оладьи Печеночные с Грибами. more...
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Losing 0.2 kg a Week
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lilymilk's Weight History
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