ltank512's Journal, 12 Nov 20

weighed on a different scale..plz be nice about comments
123.1 kg Lost so far: 0 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2020:
2570 kcal Fat: 95.15g | Prot: 82.09g | Carbs: 349.30g.   Lunch: Dinner Rolls , Ketchup , McDonald's French Fries (Medium), Golden Corral White Gravy, Golden Chick Chicken Tenders. Dinner: Pork and Beans, Frankfurter, Wiener or Hot Dog, Hostess Hot Dog Buns, Wyler's Light Singles to Go, Moon Pie Mini Moon Pie Chocolate Flavor, Fast Bites Cheeseburger. Snacks/Other: Whole Milk, General Mills Lucky Charms Cereal, Dunkin' Donuts Coffee with Cream (Medium), Lipton Brisk Lemon Iced Tea (Bottle). more...
2046 kcal Exercise: Google Fit - 24 hours. more...
Gaining 12.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ltank512's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.