Weigh In record (no journal entry) for 12 November 2020
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54.6 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1446 kcal
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Fat: 35.81g | Prot: 117.83g | Carbs: 164.41g.
Breakfast: Diamond of California Chopped Walnuts, Isagenix Ionix Supreme - Natural Fruit (Liquid), Isagenix IsaLean Shake - Strawberry Cream (Powder), Isagenix e+ - Apple Pomegranate, Strawberries, Kirkland Signature Organic Frozen Blueberries, Modere Liquid Biocell, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal. Lunch: Whole Wheat Tortilla, Brown Rice, Costco Rotisserie Chicken. Dinner: Chili Con Carne with Beans, Yam. Snacks/Other: Wonderful Roasted, Salted & Shelled Pistachios, Isagenix AMPED Tri-Release - Chocolate Milk Flavor, Isagenix AMPED Tri-Release - Vanilla Custard Flavor. more...
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Losing 3.2 kg a Week
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jeanette taylor's Weight History
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