Weigh In record (no journal entry) for 12 November 2020
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76.6 kg
Lost so far: 8.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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2273 kcal
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Fat: 61.30g | Prot: 249.56g | Carbs: 185.63g.
Breakfast: Huevo Duro, Huevo Duro, Laive Yogurt Sbelt 0% Grasa y Azúcar* "BJLT" Vainilla Francesa , Café Instantáneo , Fresas. Lunch: Pechuga de Pollo (sin Comer la Piel), Palta, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Dinner: La Negrita Gelatina Diet, Choclo, Tomates, Cebollas, Pepino (Pelado), Papa Cocida, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Fresas, Quaker Avena, Queso Fresco, Choclo, La Negrita Gelatina Diet, La Negrita Gelatina Diet. more...
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Gaining 2.1 kg a Week
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linares5terrones's Weight History
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