Weigh In record (no journal entry) for 12 November 2020
|
99.2 kg
Lost so far: 17.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2020:
|
1097 kcal
|
Fat: 68.80g | Prot: 43.00g | Carbs: 89.20g.
Dinner: Super U Chorizo, Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace, Thiriet Pomme de Terre Façon Raclette. Snacks/Other: Kellogg's Trésor Chocolat Noisette, Daim Barre Daim. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valou.derek's Weight History
|