Weigh In record (no journal entry) for 12 November 2020
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54.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1334 kcal
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Fat: 60.76g | Prot: 78.82g | Carbs: 116.72g.
Breakfast: Ратибор Варенье Клубничное, Кофе, Магнит Сыр Российский 50%, Лаваш. Lunch: ITLV Оливки Зеленые с Косточкой, Салат Овощной с Маслом, Запеченная или Жареная Форель. Dinner: Оливье с Курицей. Snacks/Other: Киви. more...
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Losing 0.7 kg a Week
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lauritta3105's Weight History
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