Weigh In record (no journal entry) for 12 November 2020
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66.8 kg
Lost so far: 12.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1048 kcal
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Fat: 31.63g | Prot: 57.07g | Carbs: 133.18g.
Breakfast: Azúcar, Milkaut Crematto Light, Risky Dit Galletas de Arroz Integral sin Sal, Manzanas (sin Cáscara). Lunch: Hígado, Hígado, Tomates, Lechuga, Morrón, Cebollas. Dinner: La Paulina Queso Dambo, Paladini Paleta de Cerdo Cocida, Milkaut Crematto Light, Manieri Tostadas de Salvado. Snacks/Other: Milkaut Crematto Light, Manieri Tostadas de Salvado , Milkaut Crematto Light, Manieri Tostadas de Salvado, Paseo Galletitas 5 Semillas. more...
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Losing 1.4 kg a Week
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karencita389's Weight History
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