Weigh In record (no journal entry) for 12 November 2020
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69.2 kg
Lost so far: 11.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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888 kcal
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Fat: 40.41g | Prot: 63.51g | Carbs: 67.31g.
Breakfast: Карат Violette Cream Cheese Ароматная Зелень, Ашан Стейк Форели, Sibirien Korn Brot Зерновой Хлеб Мультизлаковый со Льном. Lunch: Delicados Мексиканская Лепешка Tortillas, Яйцо (Целое), Форель. more...
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Losing 1.1 kg a Week
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KsenySka's Weight History
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