Weigh In record (no journal entry) for 12 November 2020
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53 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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395 kcal
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Fat: 16.40g | Prot: 20.38g | Carbs: 45.51g.
Breakfast: Plátano. Lunch: Hacendado Atún en Aceite de Oliva, Lechuga de Hoja Verde. Snacks/Other: Hacendado Rebuenas, Hacendado Pechuga de Pavo Finas Lonchas. more...
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Gaining 0.0 kg a Week
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benyjerrysno's Weight History
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