Weigh In record (no journal entry) for 12 November 2020
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70.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1208 kcal
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Fat: 45.89g | Prot: 78.90g | Carbs: 128.01g.
Lunch: Сахар, Вареное Яйцо, Творог 9%, Магнит Хурма. Dinner: Тефтели Куриные, Творожная Запеканка с Манкой, Гречка с Овощами. Snacks/Other: Творожная Запеканка с Манкой. more...
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Gaining 0.7 kg a Week
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brunetka-75's Weight History
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