Weigh In record (no journal entry) for 12 November 2020
|
80 kg
Lost so far: 2.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2020:
|
2262 kcal
|
Fat: 91.47g | Prot: 120.14g | Carbs: 194.88g.
Breakfast: Kaffee, Herbalife Formula 1. Dinner: Gewöhnlicher Feldsalat, Semmelknödel, Beste Ernte Apfel-Rotkohl, Gänsebraten. Snacks/Other: Moser Roth Aprikose Mandel, Plätzchen, Obstler, Hefekuchen. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaveDee89's Weight History
|