Weigh In record (no journal entry) for 12 November 2020
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58.3 kg
Lost so far: 5.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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678 kcal
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Fat: 32.81g | Prot: 32.19g | Carbs: 65.43g.
Breakfast: Кофе, Семга Слабосоленая, Огурец (с Кожурой), Овсяноблин. Lunch: Минская Марка Пудинг "Минский" с Ванилином, Бельгийские Вафли. more...
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Losing 3.5 kg a Week
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super_sushka's Weight History
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