Weigh In record (no journal entry) for 12 November 2020
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68.4 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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787 kcal
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Fat: 4.93g | Prot: 87.58g | Carbs: 92.90g.
Breakfast: Priméal Épeautre Complet, Myprotein Caséine Micellaire, Kiwi. Lunch: Kiwi, Filet de Sabre, Carrefour Betteraves Rouges Cuites et Épluchées . Dinner: Priméal Épeautre Complet, Myprotein Caséine Micellaire, Kiwi. Snacks/Other: Carrefour Fromage Blanc Nature 0%. more...
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Gaining 1.4 kg a Week
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Stepulia's Weight History
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